Tips To Remember Taking Your Medications

  • Use a pill box with  separate compartments for each day of the week. day and night sections of each day  can be a big help.  In this way you can keep track of the pills you’ve taken and the ones you haven’t.
  • Use a timer of your watch, computer, or daily organizer to remind you to take your  medications.
  • Create your own habitAssociate taking your medication to a routine daily activity.   For example, you may take your medications right after brushing your teeth in the morning or before preparing your bed at night.
  • Writing down your medication doses and schedule on a calendar in a sense, will help you remember to take your medicine.

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